Reflexology is the study of reflexes on the feet which
correspond with every organ and system of the
body. It is a natural, complementary and non invasive
therapy for the feet which stimulates the natural healing
processes of the body. Reflexology creates balance
and moderation within the body's systems and organs,
to sedate excess energy and stimulate low energy,
thereby encouraging a state of equilibrium. 'Foot
problems' although they may be helped with Relexology;
are not primary focus of Reflexology; the purpose is
to stimulate or sedate all the body's systems and organs
to achieve a state of balance.

Benefits of Relexology
A relaxing and non invasive treatment Reflexology is a
benefit to everyone wishing to reduce emotional, mental
and physical stress and tension. Benefits include:
- Promotes better sleep
- Relieves anxiety, stress and tension
- Improves circulation of both vascular, respiratory and
- and lymphatic systems.
- Helps harmonise the systems and organs of the body
- Encourages enerdy to flow freely
- Aids the efficient function of the immune system
- Diminishes fluid retention in the ankles and feet
- Is complementary to other therapies
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